NEVER GIVE UP - HOW TO
If you've been working hard but seeing very few positive results from your efforts, you may feel like giving up on your life. Whether...
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ce3new
Sep 6, 20232 min
THE BEST WAY TO EFFECTIVELY PRIORITISE - FREE DOWNLOAD
Tired of being stressed and overwhelmed with housework and life? There are things you can do to take back control and manage your time...
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ce3new
Sep 6, 20233 min
HOW TO USE SOCIAL MEDIA MINDFULLY
Social media … some hate it, some love it. After all, it can be stressful. There are toxic conversations, unhealthy comparisons, and, of...
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ce3new
Sep 6, 20232 min
HOW TO DEVELOP A HUMANITARIAN MINDSET
Being a humanitarian does not necessarily involve getting on the next plane to a third world country; there are many ways that you can be...
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ce3new
Sep 6, 20234 min
TOP 5 PRODUCTIVITY HACKS
It’s frustrating to get to the end of the day and feel like nothing you wanted to get done was accomplished. There are constantly so many...
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ce3new
Sep 6, 20233 min
HOW TO SAY NO WITHOUT FEELING GUILTY IN 4 SIMPLE STEPS
Do you ever feel guilty about turning down invitations or requests? If so, here are five things that can help you learn how to say no...
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ce3new
Sep 6, 20232 min
MINIMALIST CLEANING ROUTINES
Grab yourself a hot drink, stick on a motivational playlist and get ready... THE 5 MINUTE TURN AROUND A quick technique for some instant...
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ce3new
Sep 6, 20231 min
CHANGING YOUR EXPECTATIONS OF A CLEAN HOME
Whether we want to admit it or not, we all have a limited amount of time and energy. There are only 24 hours in a day and most of us want...
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ce3new
Aug 25, 20213 min
REASONS TO CHOOSE TO SMILE EVERY DAY
Many see smiling simply as an involuntary response to things that bring you joy or inspire laughter. While this is certainly true, it...
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ce3new
Aug 23, 20212 min
12 FOODS THAT ARE GOOD FOR YOUR HEART
There are many things you can do to help keep your heart healthy and disease-free. Exercise daily, quit smoking, or take steps to reduce...
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ce3new
Aug 16, 20213 min
HAPPINESS AT WORK - HOW TO ACHIEVE IT
"Choose a job you love, and you never have to work a day in your life" - Confucius Well, as lovely as that is, that is definitely easier...
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ce3new
Jul 12, 20213 min
CUT THROUGH THE CLUTTER - HOW DECLUTTERING CAN IMPROVE YOUR LIFE
Less mess means less stress - it's self explanatory really isn't it! But when our lives are feeling busy and our days are full, it is...
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ce3new
Jun 7, 20213 min
INTENTIONAL LIVING & HOW TO DO IT
Intentional Living is understanding why you do something and being content in the reason. Why are you in this job? Why did you buy that...
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ce3new
Jun 2, 20211 min
HOW TO MINIMISE YOUR TO DO LIST
Whether in your head of written down, to do lists can become overwhelming very easily. The whole point go a to do list is to make it...
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ce3new
May 19, 20213 min
REENTRY ANXIETY - Facing the New Normal
As lockdown rules are easing up in some areas, its understandable to feel nervous about the months ahead... Does the idea of no social...
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ce3new
Feb 26, 20211 min
WORLD SLEEP DAY
‘Regular Sleep, Healthy Future.’ We all know a good night's sleep helps start our day off on the right foot, the World Sleep Society...
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ce3new
Jan 18, 20211 min
Make Mother's Day Special, Even If You're Apart
Mother's Day may look very different this year to previous years, well maybe not too different from 2020! But don't despair! We have a...
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ce3new
Jan 18, 20212 min
Why Don't You Go LOVE Yourself?!
Self love is often avoided by those who need it most. A wise drag queen once said... So let's start loving ourselves, its about time!...
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ce3new
Jan 18, 20212 min
Tackle The Winter Funk
It's cold, it's dark, life is far from normal (whatever "normal" is?!) and you're in a funk. You don't always know why you're down in the...
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ce3new
Oct 26, 20201 min
WERC 25+Programme
We are currently running our WERC 25+ Community programme. The idea for this course is that the participants involved will put together a...
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